Author: Jamie Fago

This recipe was a first for me, I kinda just winged it and prayed that it would come out good! And guess what?!..It did! Over the past few months we have really been trying to be good about what we are eating (watching our calorie intake, not eating carbs and starches at dinner time and trying to cook with NO Oil)...

Joey (my husband) and I and the girls, TRY every night to make it a point to sit at the table together for dinner as a family. Its something I did as a child growing up and something that I still remember doing to this day. I think there is just much more to it than just eating together. The values...

Butternut squash, the food of fall and perfect for the holidays! I love soup and like I have said many times before, I could live off of soups! I love this butternut squash soup and over time I have tried different ways of making it. For this recipe I mixed it once again and added a little curry powder to spice it...

These Chicken Quinoa Meatballs are a family favorite in our house. They are the perfect little bites to keep in the house all week long. They are great with a green salad, great over pasta or great by themselves for a quick snack. I love these because when you make them, the outcome is worth the preparation, meaning you will get...

It may not be chilly outside (we are in South Florida and its still 90 degrees outside) but it is October after all! Fall around here is truly a "State of mind" so, even though the temperatures do not say it, our mind and hearts are ready for Fall and with that whats better than some good ole chili! Below I am...